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Carpal Tunnel Relief in Lincoln

female holding her wrist due to carpal tunnel pain

With more jobs today involve the use of computers, wrist pain is becoming more frequent than ever before. One of the most common causes of wrist pain is called carpal tunnel syndrome. When someone develops carpal tunnel syndrome, he or she might have trouble carrying out his or her job. For this reason, it is important for everyone to understand a few basic points about carpal tunnel syndrome.

What is Carpal Tunnel Syndrome?

x-ray image of a patients hand Carpal tunnel syndrome is the term used to describe inflammation of an area of the wrist called the carpal tunnel. The carpal tunnel is located in the wrist and is enclosed by tissue called fascia. This fascia creates a tunnel through which blood vessels and nerves, such as median nerve, pass. The median nerve provides motor and sensory innovation to the hand and wrist.

When carpal tunnel syndrome develops, inflammation is present in this area of the wrist. As the area becomes inflamed, it starts to swell. As a result, the median nerve becomes compressed. This leads to the symptoms of carpal tunnel syndrome. Some of the most commons symptoms include numbness, pain, tingling, and weakness in the hand. This can make it hard to type on a computer, eat, and write.

Carpal Tunnel Stretches and Exercises

Fortunately, there are ways that people can protect their carpal tunnel and guard against the development of carpal tunnel syndrome. These involve stretching the wrist to create more space in the tunnel while also relieving inflammation. One great exercise involves stretching the hand and fingers against the wrist. By holding the hand extended and gradually bending the hand and fingers backward and forward, people can improve the flexibility of the wrist. This can prevent the development of carpal tunnel syndrome.

When to See a Doctor for Carpal Tunnel Syndrome

Sometimes, carpal tunnel syndrome develops despite people's best efforts. There are a few signs that someone should see a doctor for carpal tunnel syndrome. Some of these signs include:

  • People are having trouble typing on a computer without pain
  • Individuals are noticing shooting, shock-like pains traveling through the wrist and into the hand
  • There are areas of numbness and tingling on the palm of the hand that extends into the fingers.
  • People are having trouble writing or feeding themselves
  • There is redness, swelling, or warmth located in the hand

These are a few of the most common signs that the intervention of a trained medical professional is required.

Carpal Tunnel Syndrome Treatment

doctor wrapping patients hand with a bandage When someone sees a doctor for carpal tunnel relief, he or she might be told that surgery is required. Even though the goal of this surgical procedure is to alleviate pain throughout the carpal tunnel, surgery comes with its risks. Complications might develop that could make the recovery process more difficult.

A trained chiropractor can also assist with carpal tunnel syndrome treatment. The goal of a chiropractor is to help someone recover naturally without requiring prescription medications or surgery. A chiropractor knows how to target the carpal tunnel with stretches, exercises, and adjustments to increase the amount of space in the carpal tunnel for the median nerve. This can not only treat carpal tunnel syndrome but also prevent it from returning.

Trust Larson Chiropractic and Acupuncture for Carpal Tunnel Relief

At Larson Chiropractic and Acupuncture, we know that many people spend their days typing on a computer and are at risk of developing carpal tunnel syndrome. That is why our providers have specialized in carpal tunnel relief in Lincoln of this common wrist condition. We will work hard to use our experience to keep you out of the operating room. We know that our bodies have the power to recover naturally. Our goal is to bring out this ability in you. To learn more about how we can help you, please call us today at (402) 421-1626 to make an appointment!

  • Office Hours

    Monday, Tuesday and Wednesday:
    10:30am – 12:30pm and 3:00pm – 6:00pm
    Thursday: 10:30am – 12:30pm
    Friday, Saturday and Sunday:

  • Location

    3855 Village Dr. Ste 200
    Lincoln, NE 68516
    United States
    Phone: 402-421-1626
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    contact information

    3855 Village Dr. Ste 200
    Lincoln, NE 68516
    United States
    Phone: 402-421-1626

    office hours

    Monday, Tuesday & Wednesday:
    10:30am – 12:30pm &
    3:00pm – 6:00pm
    Thursday: 10:30am – 12:30pm
    Friday, Saturday & Sunday: Closed